You Are What You Love - Vaishali

chantal-riallandAs on Oprah & Friends XM, Vaishali is the author of Wisdom Rising (Purple Haze Press 2008) and You Are What You Love (Purple Haze Press 2006). She is also national health & wellness speaker and talk show radio host on KTLK Sunday 11-noon (greater LA) where she shares knowledge that's targeted directly into own lives and relationships.. Visit www.purplev.com.

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Mindful in the Modern Age of Technology PDF Print E-mail
Post by Vaishali   
Monday, 04 June 2012 00:58

In today's technology-saturated world, our attention is bombarded with stimuli and distractions on an incredibly wide scale. Computers and laptops, cell phones, smartphones, not-so-smart phones, the Internet, bluetooth, Blu-ray, texting, Tweeting, videogames, iPads. Even our cars and appliances have become tainted with a technological look and feel. But does all this mental movement make us a more mindful nation, community, individual?

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Vaishali at The Inside Edge -Making Your Mind Your Friend PDF Print E-mail
Post by Vaishali   
Friday, 27 April 2012 01:06
Check out this 5-part video series from The Inside Edge. She talks about her book Wisdom Rising and "her boyfriend" Emmanuel Swedenborg - the Swedish scientist, inventor, philosopher from the 1700's. She is always entertaining and fabulously inspiring!

 
"It's All Energy" - by Vaishali PDF Print E-mail
Post by Vaishali   
Tuesday, 21 February 2012 16:00
Atomic Energy
Everything is energy. Atoms vibrating at different frequencies form matter. In the physical world the only thing separating a chair from a rock is their rate of vibration. Even non-physical entities such as thoughts, memories, feelings, love and fear are forms of energy with their own frequency and magnetic signature as well.
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"The Unexamined Diet is Not Worth Eating" - Vaishali PDF Print E-mail
Post by Vaishali   
Wednesday, 15 February 2012 05:33

Ever ask yourself, “Where does consciousness come from?” Or, “Can consciousness come from an absence of consciousness?” Albeit, not the subject of your everyday discourse, these are still interesting and relevant questions. When inquiring about consciousness a valid qualifying question might be, “What type of consciousness are we talking about?” For example, dreaming consciousness comes from the REM cycle. A medical coma consciousness comes from pharmaceutical drugs. Enlightenment consciousness comes from meditation or some other practiced ability to observe and focus attention. However, when it comes to your physical consciousness, such as how emotional and mentally astute you are and how healthy you are on a cellular level, the answer might surprise you.

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Saying "I Do" to Gay Marriage: It's Just Good Business by Vaishali PDF Print E-mail
Post by Vaishali   
Monday, 11 April 2011 01:01

I don’t normally consider actor/comedian Tom Arnold a disseminator of sage wisdom, yet in his recent appearance on Conan O’Brien’s now defunct Tonight Show, he surprised me with a rather enlightened perspective. Tom was talking about the highly charged issue of gay marriage when out of the blue he pointed out the most obvious and yet collectively overlooked epiphany. Arnold started out with a statement that completely transcended all religious dogma and political ideology: “I appeal to your sense of greed.” Gay marriage… it simple makes good business sense.

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One Size Does Not Fit All PDF Print E-mail
Post by Vaishali   
Tuesday, 25 January 2011 11:38

Next to the notions that one can achieve a body without cellulite and a life without suffering, the greatest mistaken belief is that there is one diet, one type of oil, one form of exercise, one hormone supplement, one mantra or prayer, one rigid organizational life structure or one medication that will work for everyone. Most of us grew up with the "magic bullet" concept that science was going to invent this one universal panacea that would solve our problems throughout all of time.

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